click it!

Monday, April 26, 2010

w i l a y A h 赛的训练

2day went 2 permaisuri at 2 something,,,
nobody there...
ee won din follow,,,
her leg injurd(KESELEO)

teacher leave me with confusion's athletics team
haha!
lucky i met a new friend at zon pudu,,,
or not,,,,i will sien sei or nervious coz i'm alone,,,

3pm,,,
training started...
5rOunds,,,for us

run run run,,,,
hot hot body =)
burns fat~ i'm happy~

a fatty set an example to warm down,,,
walao!
he didn't count 1,2,3,4,5,6,7,8....

every pose hold 3 second!!!!
cause he has a big bellY .

hurdles,,,3 boys 3 girls!
haha,,,,

repeatly play my hurdles ><
more difficult is REVERSE hurdles,,,
5times 3 SET!
at the last set,
i had broken on of the hurdles!!
GOSH!!!
shhhhhhh,,,,,,

OMG<,,,,coach remember my name,,,
he said cheng marie ini name SPECIAL??

haizz,,,,
see you guys 2morO!!
miSs you!

No comments: